Specialties: Jeet Kune Do, Athletic Performance & Functional Fitness
“My ethos is that martial arts and fitness should always be balanced with a person’s lifestyle to remain sustainable. It should be accessible and enjoyable whilst being tailored to measurable and realistic goals. When I started my career in martial arts and fitness, I wanted to share my knowledge and workout programs to ensure that regardless of ability, my workouts could be used to support a healthy lifestyle.
The health and fitness industry has become saturated with 'do’s and don’ts,' however I believe there is an alternative that is not a fad but a long-term transformation that will inevitably lead to a happier & healthier life. In order to do this, I want people to learn the knowledge to maintain their fitness & continue to work towards their goals independently, long after the initial sign up.
I have always been passionate about martial arts, sports & fitness, certified as a Personal Trainer by the National Academy of Sports Medicine. The real game-changer for me was deciding to share my passion & build a community of like-minded people through social media. Instagram will be instrumental in enabling me to provide everyone, beyond just my Personal Training clients, with accessible home & gym workouts and to motivate people on their individual fitness journeys. It really is this that drives me forward and inspires me to continue to grow and develop my fitness workouts so more people can enjoy the benefits of a healthier, happier lifestyle.”
Want to be healthy and have a perfect body? BigBear is the right decision for you! It will create your personal training program and balance your diet so you could get the shape of your dream shortly!
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If you need of a Personal Trainer, Fitness Instructor advice, Self-Defense Instruction or a healthy living product review, please feel free to contact us
GET AN APPOINTMENT
please feel free to contact us